I believe that wellness is about more than what's on your plate, and that joy, connection, and sense of purpose are just as important as feeding and moving your body. As a certified holistic health coach, I give busy professionals the tools and resources they need to make themselves a priority.

My approach to coaching means starting from the inside out. That means: I don't just want to know what you eat for breakfast. I want to know what you dream about, where your happy place is and where you're feeling stuck. Together, we'll focus on practical tools and steps to help you feel more at ease in your skin, and more joyful in your life.

This package includes:

• Bi-weekly 45-minute sessions for a total of 12 weeks

• Mind, body and soul work: hormone balance, stress management, self-care + habit stacking, mind gut connection + much more

• Materials/program tailored for individual goals

• Real-time access and connection in between sessions

This is a recurring coaching subscription, billed weekly ($200 per session for $2,400 total). Message me before booking!

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